Work with Kendra

Work with Kendra

1:1 Stress to Calm: Micro Reset Coaching

If you’re a high-achieving professional, parent, or entrepreneur who looks successful on the outside but feels depleted, wired, or constantly “on,” you’re not broken—and you’re not alone.

For over 20 years, I’ve helped driven people retrain their nervous systems so calm, focus, and energy become their baseline—not something they only experience on vacations or weekends.


Stress to Calm: Micro Reset Coaching with Kendra is grounded in The Micro Reset Method™—a science-based approach that works with your nervous system instead of fighting it.

This private 1:1 coaching experience typically runs 4–12 weeks and is tailored to your goals and real-life demands—whether that’s reducing daily overwhelm, restoring steady energy, or learning to perform under pressure without burnout.

Investment starts at $997, with structure and duration recommended after a private consult.


We don’t add more to your already full plate.
Instead, we weave small, precise resets into your real life—quick, practical practices that reduce chronic stress patterns, restore mental clarity, and create a steadier internal state… all without sacrificing ambition, performance, or momentum.

This isn’t about slowing down your life.
It’s about changing the internal state you’re living it from—so you can show up clear, present, and energized, no matter what the day throws at you.


Ready to feel calm, clear, and in control—even under pressure?

👉 Book your complimentary Private Consult with Kendra
(Limited availability)

What You'll Gain Through Micro Reset Coaching

More success with less internal pressure
Learn to regulate stress at the nervous system level so focus, confidence, and motivation come online naturally. When your system feels safe, productivity and creativity rise—without burnout or constant pushing.

Stronger relationships and grounded presence
Show up calmer, more emotionally available, and more regulated in how you communicate and connect. As your nervous system stabilizes, your presence deepens—at work, at home, and in your closest relationships.

Sustainable energy, better sleep, and a steadier body
By training your system out of survival mode, you’ll experience more consistent energy, improved sleep, sharper focus, and greater emotional resilience—without relying on willpower, caffeine, or recovery cycles.

1:1 Stress to Calm: Micro Reset Coaching

If you’re a high-achieving professional, parent, or entrepreneur who looks successful on the outside but feels depleted, wired, or constantly “on,” you’re not broken—and you’re not alone.

For over 20 years, I’ve helped driven people retrain their nervous systems so calm, focus, and energy become their baseline—not something they only experience on vacations or weekends.


Stress to Calm: Micro Reset Coaching with Kendra is grounded in The Micro Reset Method™—a science-based approach that works with your nervous system instead of fighting it.

This private 1:1 coaching experience typically runs 4–12 weeks and is tailored to your goals and real-life demands—whether that’s reducing daily overwhelm, restoring steady energy, or learning to perform under pressure without burnout.

Investment starts at $997, with structure and duration recommended after a private consult.


We don’t add more to your already full plate.
Instead, we weave small, precise resets into your real life—quick, practical practices that reduce chronic stress patterns, restore mental clarity, and create a steadier internal state… all without sacrificing ambition, performance, or momentum.

This isn’t about slowing down your life.
It’s about changing the internal state you’re living it from—so you can show up clear, present, and energized, no matter what the day throws at you.


Ready to feel calm, clear, and in control—even under pressure?

👉 Book your complimentary Private Consult with Kendra
(Limited availability)

What You'll Gain Through Micro Reset Coaching

More success with less internal pressure
Learn to regulate stress at the nervous system level so focus, confidence, and motivation come online naturally. When your system feels safe, productivity and creativity rise—without burnout or constant pushing.

Stronger relationships and grounded presence
Show up calmer, more emotionally available, and more regulated in how you communicate and connect. As your nervous system stabilizes, your presence deepens—at work, at home, and in your closest relationships.

Sustainable energy, better sleep, and a steadier body
By training your system out of survival mode, you’ll experience more consistent energy, improved sleep, sharper focus, and greater emotional resilience—without relying on willpower, caffeine, or recovery cycles.


Copyright 2025 Kendra Kessel. All Rights Reserved.


Copyright 2025 Kendra Kessel. All Rights Reserved.